Summer Homemade Popsicles

Summer is really upon us in Melbourne.  We’ve had some scorchers over the Christmas holidays.  The only way to cool down is with a cold drink or treat.

Who doesn’t […]

Vegan Strawberry Ice-cream

Summer almost slipped through our fingers here in Melbourne but as I write this the sun is beaming and the sky is blue reminding me that Summer hasn’t gone just yet.

Who […]

By |February 21st, 2017|In the kitchen|Comments Off on Vegan Strawberry Ice-cream|

Delicious Carrot and Coconut Cake

Inspired by the Fresh and Light magazine by Donna Hay ( Issue 4), I got my bake on the other day and made this delicious Carrot and Coconut cake. […]

By |January 16th, 2017|In the kitchen|Comments Off on Delicious Carrot and Coconut Cake|

Apple Crumble

I may or may not have eaten apple crumble for breakfast.  OK I did and here’s why.  This delicious, gluten free, dairy free and free from refined sugar apple […]

By |October 24th, 2016|In the kitchen|Comments Off on Apple Crumble|

Grilled Chicken with Pineapple, Basil Salsa

Have you tried black rice?  I have read that it’s rich in antioxidants and iron and is low GI (which means it fills you up for longer)  so I […]

By |October 6th, 2016|In the kitchen|Comments Off on Grilled Chicken with Pineapple, Basil Salsa|

Salted Caramel Choc Chip Bites

I’m always looking for sneaky ways to get some vitamins and minerals into the kids without them knowing.  The first thing my older son says to me is ‘is […]

By |August 16th, 2016|In the kitchen|Comments Off on Salted Caramel Choc Chip Bites|

Magic Bean Cake

Just as the name says, this magic bean cake is well sort of magic.  Can you believe that this choclatey yummy looking cake is gluten free and best of […]

By |January 14th, 2016|In the kitchen|Comments Off on Magic Bean Cake|

Paleo White Christmas

I follow the Wholefood Simply website.  Its is filled with the most delicious healthy recipes.  Most of them are dairy free, gluten free, grain free, raw, egg free and […]