After sharing a picture on the weekend of my salted caramel smoothie bowl I had so many requests for the recipe.  So rather than try and type it out on my phone I thought I’d share it on the blog today.  So delicious and easy, I love making this for breakfast on the weekend when I have a little more time.



  • 1 large banana frozen ( I freeze mine chopped up)
  • 2 tbsp of vanilla protein (this is optional)
  • 1/4 cup of almond milk
  • 1 or 2 medjool dates
  • 1/2 tsp of sea salt flakes
  • 1/4 cup of ice (optional)



Blend all together until smooth and serve in a bowl.

Top with you favorites.  I have used goji berries, pepitas, flaked coconut and toasted coconut with a drizzle of honey or maple syrup if you prefer.


If you love a healthy breakfast, then you might like to try my mocha overnight oats.  I posted the recipe on instagram here.


What do you have for breakfast?

Let me know if you give any of these a try?