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A very good friend of mine introduced me to this wonderful idea which is called ‘breakfast pudding in a jar’.

It is quite simply that and you make the pudding up in the jar the night before and it soaks overnight, doing its magic all in the  convenience of a jar.  You simply pull it out of the fridge in the morning, add some maple syrup or honey if you wish and enjoy.

 

 

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Ingredients

  • 1 cup of oats
  • almond milk
  • half a banana
  • LSA chia seeds handful
  • walnuts handful
  • pepitas handful
  • 1/2 cup blueberries
  • any other ingredients that you like e.g. cranberries

 

Method

Place the oats and choice of ingredients in the jar.  You can mix it up and add or subtract what you wish.  The above ingredients are what I used in my pudding.

Put the almond milk in and fill to the top.  The liquid will soak into the ingredients overnight and make it like a pudding by morning.

You could use plain milk, soy and any type of milk you wish.

Place in the fridge for soaking.

Drizzle with maple syrup or honey for a touch of sweetness.

Enjoy straight from the jar or empty contents into a bowl.

A filling, hearty, healthy breakfast that will keep you going to lunchtime.

 

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This makes a lovely gift, just remember that if you add any fresh ingredients that it would need to be given that day.  Don’t forget to add a tag saying it needs to go in the fridge.

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Breakfast Puddings in a jar
Recipe Type: Breakfast
Author: Yvette
Prep time:
Total time:
A healthy, hearty, filling breakfast pudding in a jar
Ingredients
  • 1 cup of oats
  • almond milk
  • half a banana
  • LSA chia seeds handful
  • walnuts handful
  • pepitas handful
  • 1/2 cup blueberries
  • any other ingredients that you like e.g. cranberries
Instructions
  1. Place the oats and ingredients of choice in the jar. You can mix it up and add or subtract what you wish. The above ingredients are what I used in my pudding.
  2. Put the almond milk in and fill to the top. The liquid will soak into the ingredients overnight and make it like a pudding by morning.
  3. You could use plain milk, soy and any type of milk you wish.
  4. Place in the fridge for soaking.
  5. Drizzle with maple syrup or honey for a touch of sweetness.
  6. Enjoy straight from the jar or empty contents into a bowl.
  7. A filling, hearty, healthy breakfast that will keep you going to lunchtime.
Notes
This would make a lovely gift. [br]Just remember if you add the milk then you would need to let the recipient know to soak it overnight. If you add fresh ingredients then it would need to be given that day.[br]Don’t forget to say it needs to go in the fridge.

Here is a print friendly recipe card for you.

Enjoy..

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