Granola Homemade Style
A great way to start the day is with a bowl full of homemade Granola. Add some yogurt and fresh fruit and you are on your way to having […]
Tasty Almond Balls
Tasty almond balls are a healthy, nutritious snack that are very simple to make.
They are also a great source of vitamin E and minerals from the almonds and dates.
The […]
Breakfast Puddings in a jar
A very good friend of mine introduced me to this wonderful idea which is called ‘breakfast pudding in a jar’.
It is quite simply that and you make the pudding […]
Running and why I Love it
I only started running one year ago.
One year ago I could not run 1 kilometre. Now I can run 15 kilometres in one go and I run between 30 […]
Sweet potato with Asparagus and Broccolini Salad
Are you stuck for dinner time ideas?
Do you want something that is tasty, using seasonal vegetables, good for you and easy to prepare?
Then this sweet potato, asparagus and broccolini […]
Cutting back on Sugar
Giving up sugar altogether can be a very difficult thing to do. Sugar is as addictive as nicotine, so breaking its grip requires some techniques. This post is NOT […]
Fruit Salad Cups
A great way to get my kids to eat fruit is to cut it up and put it in disposable cups. Add a pretty spoon and then put them […]
Salad in Jar
Hi there,
It’s been a healthy kind of week for me. Over on Instagram, Lorna Jane released a great new ebook called Move Over Sugar and two of my photos […]
