Paleo White Christmas

I follow the Wholefood Simply website.  Its is filled with the most delicious healthy recipes.  Most of them are dairy free, gluten free, grain free, raw, egg free and […]

Apple and Banana Bread

Nothing beats a good slice of cake and a cuppa don’t you think?  Especially when the cake is a good healthy one.  This cake fills you up and gives […]

By |November 4th, 2015|In the kitchen|Comments Off on Apple and Banana Bread|

Apple and Carrot Muffins Recipe

Inspired by chef Pete Evans new cookbook Family Food – 130 delicious paleo recipes for every day, I tried the apple and carrot muffins recipe and they were delicious. […]

Salted Caramel Smoothie Bowl

After sharing a picture on the weekend of my salted caramel smoothie bowl I had so many requests for the recipe.  So rather than try and type it out […]

Chocolate Mud Breakfast Bowl

When it comes to breakfast I am usually starving.  I run most mornings as well as cross train with weights so by the time I get back, have a […]

Raspberry Mousse Cake

Ok, who wants to have their cake and eat it to?  Me too and you can with this raspberry mousse cake.  I found the recipe on Sporteluxe and couldn’t […]

Seedy Bliss Balls

How good are bliss balls?  If you haven’t already tried them yet you can read my other recipes here and here.  They make a great snack, quick pick me […]

By |August 26th, 2015|In the kitchen|Comments Off on Seedy Bliss Balls|

Healthy Lemon Muffins

Now I love a muffin or two and they go down so well with a nice coffee don’t you think?  So making a healthy alternative to the sugary muffin […]