Eating seasonal fruit and vegetables just makes sense. It’s what Mother Nature gives us for the season. Think about Winter when all the lovely vegetables are perfect for making hearty soups and then in Summer, Mother Nature treats us to sweet fruits to make fruit salads and smoothies.
Eating in Season means you are getting the best possible produce at the time, its kinder to environment and it costs alot less.
Local farmers markets are a great way to buy fresh in season produce that is locally grown and supports the community.
This is what’s in for Spring.
FRUIT
- Oranges
- Strawberries
- Grapefruit
- Lemons
- Pineapples
- Papaya/Paw Paw
- Tangelos
- Mandarins
- Blood Oranges
VEGETABLES
- Mushrooms
- Asparagus
- Broccoli
- Spring Onion
- Spinach
- Peas
- Fennel
- Leek
- Fresh Garlic
- Carrots
- Artichokes
- Beetroot
- Cauliflower
ALL IMAGES ARE MY OWN
